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The Mirror Talks – Reflections on Narcissism #2 July 12, 2009

Posted by alwaysjan in Narcissistic Personality Disorder.
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In this series, I’m using a “search term” I’ve come across as a jumping  off point for a discussion. (Please read my Close Encounter with a  Narcissist series first, or it’s like walking in after the movie’s started.  Shhhh!) Here goes.

Will a Narcissist Ever Apologize?

For what?  You have to remember that a Narcissist is convinced he/she is always right and the problem lies with YOU.  When someone apologizes, it’s an admission of wrong doing, and Narcissists are NEVER wrong.

Okay, they might manage an insincere apology if it will placate someone who’s a higher up (to save their job), or someone they fear, but mere mortals need not apply.  Even when the Narcissist is clearly in the wrong, they are loathe to admit their culpability.  If they are caught red-handed, they will deny that they have hands, or tell you their hands are in fact orange, not red.

Case in point.  My friend “Joe” regaled me with stories about how he’d flown kites as a child in boarding school.  I happened to be reading The Kite Runner and, low and behold, there was a description about how the boys coated the kite string with broken glass, just as Joe had described.  Excited, I brought in my copy of The Kite Runner so he could read the passage.  “See, this was just like I was telling you,” he beamed.

A few weeks later,  I bought him a copy of the book and handed it to him. See if you can guess who’s talking.

“How much did this cost?”
“It’s a paperback.  What does it matter?”
“But, how much did it cost?”
“Fourteen dollars.”

End of conversation.

Four months later, I ran into Joe.  He said he noticed how I’d  “pulled away from him.”  Duh.  I reminded him that when I’d given him the book, he’d never bothered to say thank you.  Again, see if you can tell who’s talking.

“I’m sure I said thank you.”
“No, you never said thank you.”
“I find that impossible to believe.  When someone gives me a gift, I always say thank you.”
“Well, you never said thank you.”

End of conversation.

If you’ve been close to someone with NPD, you have your own variation of this story.  If it’s any consolation, you’re not crazy.  They are. Thank you. I’m sorry.  Who would have know how hard it was to say two words.

Read The Mirror Talks – Reflections on Narcissism #3.

The Mirror Talks – Reflections on Narcissism #1 April 18, 2009

Posted by alwaysjan in Narcissistic Personality Disorder.
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101 comments

mirror2

I never could have imagined that so many people would read my 3-part series Close Encounter with a Narcissist. Or imagined how many people would leave comments detailing their own often heart-wrenching “close encounters.”

When I check my blog stats (something us bloggers obsessively do), I like to check the “search engine terms” people typed in before they were electronically dropped off at my blog’s doorstep.

In this new series, The Mirror Talks – Reflections on Narcissism, I’ll use a “search term” I’ve come across as a jumping off point for a discussion. (Please read the Close Encounter with a Narcissist series first, or it’s like walking in after the movie’s started. Shhhh!)  Here goes.

“Will a narcissist ever idealize you again?”

A close friend, who also had a friendship with a man with NPD, wrote eloquently about the idealization phase and gave me permission to share her thoughts. The following is an excerpt (with identifying details omitted).

“During the initial idealization phase, the Narcissist shines a laser beam of attention on us. We blossom in its unusual warmth. Most people don’t pay that kind of attention to us. We find we like it, need it, maybe even deserve it.

Then when the Narcissist realizes we actually like them, they think we must be worthless, because they themselves feel worthless inside and unlikeable. The beam of light shuts off. Then they shoot a death ray to ward us away. They don’t want an emotional relationship. It’s a tug of war between them needing attention and not wanting any emotional involvement, until we’re smart enough to let go of the rope. (How’s that for a mixed metaphor?)

Narcissists just seem to be much better at the initial burst of showering attention. And most people are starved for some kind of acknowledgement. I know I was. When I met “William,” he acted as if I was the greatest thing at first. And he was certainly a busy, interesting person. Yes, I was smitten. Yet, when I look back we never really even had conversations. After our initial meeting, they were mostly combat. Abuser/user.

You know what they say about alcohol and alcoholics. The first drink is the best high, and you spend the rest of your life chasing it, but it’s never the same. Later, all you get is sick. But you keep hoping, you’ll have that nice warm feeling again. But alcohol doesn’t care about you! Now, though, when I see him, I don’t feel anything, but I do remember how I used to feel.”

Sound familiar? When I first read it, I couldn’t help but say, “Yes!”  The Idealization phase is just that – a phase, and there’s no real way to extend it, unless you go into serious game-playing mode, renounce your humanity, and just play hard to get. It’s the chase that excites the Narcissist. But that’s not a relationship – that’s high school! So once you show genuine interest in a Narcissist, the exit sign quickly comes into view.

There’s no way around this. This is a script with a beginning (Idealization), a middle (Devaluation), and an end (Discard). I do think that people in long-term relationships with Narcissists (and so many who’ve written comments were married 25-35 years), live in a perpetual Twilight Zone of D&D. Even though they are not “physically” discarded, they are “emotionally” discarded early on. How can they get back into the Narcissist’s good graces? It’s simple. They can’t.

But what if…?  Those who’ve had a short-term “close encounter” often believe it’s possible to recapture that “magic.”  To call for a “do-over” – this time with a different result. What they don’t understand is that all magic is about illusion. Smoke and mirrors, as in it’s all an act. Any contact with the Narcissist after the initial D&D is just a sequel to the original show. And how many sequels to you know that are better than the original (The Godfather excluded)?

Think of the NS (Narcissistic Supply) a Narcissist derives from a victim, who repeatedly returns for more. Inside, the Narcissist feels worthless and unlovable, so he/she views any person who continues to be drawn to him/her as inferior, or to put it bluntly – a loser. All the more reason to kick that person to the curb – yet again. Elisse Stuart wrote about this in “Narcissistic Curtain Calls.”  A Narcissist might reel you back in one more time, not because they idealize you or miss you, but just to prove to themselves they can. Then the D&D begins anew. It’s the sinister human equivalent to the fisherman’s catch and release.

So the answer to the question, “Will a narcissist ever idealize you again?” is NO. I reached this conclusion in my head, long before I reached it in my heart. It’s an emotional tug of war, and you can only win when you let go of the rope.

Read The Mirror Talks – Reflections on Narcissism #2

Photo Credit:  Jan Marshall

Close Encounter With A Narcissist – Part 3 August 15, 2008

Posted by alwaysjan in Narcissistic Personality Disorder.
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550 comments

Please read/reread “Close Encounter with a Narcissist – Parts 1 & 2” before reading Part 3.  These are usually featured in Top Posts in the column at the right.  If not, you can access them through Tags or Categories under Narcissistic Personality Disorder.  Scroll down through Part 3 to reach Parts 1 & 2. Note: In Part 3, I’ll refer to a person with Narcissistic Personality Disorder (NPD) simply as a narcissist.  Again, I’ll refer to the narcissist as “he,” as the majority of narcissists are male.

Looking back on my own close encounter with a narcissist, I can see the Red Flags were there early on. In my gut, I knew there was something “off” about my friend Joe. But I had trouble putting my finger on just what IT was. The more time I spent with him, it became painfully obvious how illogical Joe’s reasoning was – it just didn’t jibe with “human” logic. He also seemed enamored with himself and professed to having many talents. I once teased Joe that he was “self-absorbed.”  But I wasn’t teasing – merely making an observation. For the first time, the word narcissist popped into my head.

Red Flag #1 – Grandiosity

Ah, yes.  Grandiosity and its sidekick Magical Thinking. While there is an overlap with other personality disorders when it comes to Lack of Empathy, it is Grandiosity that distinguishes Narcissistic Personality Disorder from all of the other personality disorders. Grandiosity is the jewel in the crown that makes the narcissist so very special.

According to the DSM-IV, “The essential feature of Narcissistic Personality Disorder is a pervasive pattern of grandiosity, need for admiration, and lack of empathy that begins by early adulthood and is present in a variety of contexts.

“Individuals with NPD routinely overestimate their abilities and inflate their accomplishments, often appearing boastful and pretentious. They may blithely assume others attribute the same value to their efforts and may be surprised when the praise they expect and feel they deserve is not forthcoming.”

An admitted “seminar junkie,”  Joe shared with me a dizzying array of plans he had that would bring him money, recognition, or just a change in scenery. After hearing these change weekly, I began writing down all of the things Joe was going to do “some day.”  When you’re a teenager, or even in your twenties, this kind of daydreaming is normal. But not in your 40s.

Narcissists love to envision grand scenarios starring – themselves! What they lack is the follow-through to make them reality. Why do narcissists indulge in this kind of thinking?  Just thinking of all of the great things they’re “going to do” brings a smile to their face. Think of it as mental masturbation.

One day I told Joe I believed the best indicator of future behavior is past behavior. Not that people can’t change, but barring some life-changing epiphany, most people are creatures of habit. Joe vehemently disagreed. You see, the narcissist’s grandiosity goes hand-in-hand with Magical Thinking. Joe was big on the book The Secret, which holds that all you have to do is think positive thoughts and good things will happen. Now, I’m all for positive thinking and I like to think karma will come round, but Magical Thinking goes above and beyond. When you’re a narcissist, though, fairy tales can come true (besides, they’re already wearing that crown).

Here’s an example of grandiosity. Joe was considering taking a freelance job on the side. He’d never done this sort of work, but narcissists are convinced they can do anything. I warned Joe he could be getting in over his head, but he took the job anyway. Three weeks later, he came to me in a panic. Not only had he screwed up the job, he was being asked to refund the money he’d been paid, since someone else would now have to fix his mess. His client had mentioned the “L” word – lawyer. It was the first time I’d seen Joe visibly shaken.

Now, on some level, Joe knew he’d screwed up, but he refused to accept any responsibility. As I listened to him talk aloud about the botched job, I watched him mentally rewrite the scenario of what happened. It wasn’t his fault – it was that stupid woman who hired him. You see, narcissists are NEVER, EVER wrong. So, if a narcissist ever tells you he was wrong about something (a very human trait), brace yourself. Most likely he’s getting ready to do something really nasty – to you.

Red Flag #2 – Lack of Empathy

Empathy is what makes us human. We can put ourselves in someone else’s shoes and share their joy or feel their pain. But a narcissist has only one one pair of shoes – and they fit PERFECTLY. Human emotions confound narcissists and make them uncomfortable. They don’t know the right thing to say. They’ve watched humans, so they know what they’re supposed to say, but it doesn’t come naturally. This explains their often odd and insensitive comments (The Inappropriate Effect). Any talk of feelings is just so – icky!  Joe was quick to point out he hated “girlie girls” or anyone who was “touchy feely.” He dismissed anything tinged with emotion as “drama.” What was funny was although Joe said he hated drama, it was his own bad behavior that sparked all of the drama in his life.

Joe often said he was “too nice.” He could talk a good game, lamenting the injustices in the world, as if he genuinely cared. But it was just that – talk.

I once listened to Joe make a comment to a young woman. They’d worked together and supposedly were friends. The comment was about her body and had a sexual undertone. It left her visibly distressed. Now, any normal person, seeing her reaction would have immediately apologized for hurting her feelings. But what did “I’m too nice” Joe do? He sat across the table from her for the next hour and never opened his mouth. Later, I asked why he would say such an insensitive thing. He shrugged and admitted it was a cheap shot, but added, smiling, “It was so easy – that’s what made it so much fun.” It was creepy.

When I talked to the woman several days later, SHE apologized to me!  “I’m sorry I got so upset,” she said. “I know the way Joe is, so I shouldn’t have let it bother me so much.” Can you see how a narcissist gets away with such behavior? People make excuses for him!  “That’s just the way he is,” they say, while mentally adding another tally mark after the word @sshole.

Asking a narcissist to “have a heart” has just the opposite effect. Reasoning with them also falls on deaf ears. A narcissist doesn’t want to change because there’s nothing wrong with him. YOU are the one with the problem, remember?

Red Flag #3 –  Confusing Communication

Communication (or should I say lack of genuine communication) with a narcissist is a crazy-making experience. Humans communicate to share information, ideas, and feelings. Not so the narcissist who uses words to confuse and paralyze his victim. Narcissists don’t like to play their nasty games on a level playing field. Their cryptic comments are designed to keep their victim constantly confused and wondering, “What did THAT mean?” This tactic gives the narcissist the home team advantage.

Any attempt to discuss feelings with a narcissist is doomed to leave the victim not knowing left from right. Joe had a short list of pronouncements that could derail any conversation: “Can’t you take a joke?”  “But no one got hurt!”  “Why do you bother talking about that?  It’s in the past!” (yesterday constituted ‘the past’) “If you’d just behave!”  “I’m really busy, so is this life or death?” or his ultimate putdown, “You’re such a drama queen!”

If you know a narcissist, you already know the kind of comments I’m talking about. They’re the equivalent to a teenager’s dismissive, “Whatever!” or the “Talk to the Hand” gesture.

When cornered, a narcissist is like the cartoon character who, when in danger, magically produces a pencil, quickly draws a door, and makes a hasty exit. When I read Stalking the Soul by Marie-France Hirigoyen, a French psychiatrist whose specialty is victimology, it was her chapter on Communication and the narcissist that hit a nerve. The verbal roller coaster, with all its twists and turns, came to a screeching halt and I decided then it was time to get off the ride. It was no longer exciting – it was making me sick.

Cerebral and Somatic – Sex as in “Table for One, Please”

Narcissists get their admiration, or Narcissistic Supply (NS), in one of two forms. Cerebral narcissists gain NS through their intellect, that is, by being “an authority.” Somatic narcissists may be equally intelligent, but they satisfy their need for NS through sexual conquests.

Both kinds of narcissist prefer autoerotic sex – masturbation – to sex with a flesh-and-blood woman. That’s because a real woman expects you to talk to her, or even worse, cuddle, after the main event. Remember, the narcissist can’t establish a genuine emotional bond with another human, so he finds these feelings unnatural and awkward. Faking it is hard work, and he’d just as soon get up and watch TV or check his email. You served your purpose and now he’s done with you. It’s like he had to blow his nose – and the Kleenex? Well, that would be you. He’ll toss it/you aside until he needs to blow his nose again. Romantic, huh?

Cerebral narcissists can put on a show during the idealization phase, but quickly lose all interest in sex. They’re essentially asexual. They derive pleasure from frustrating their partner by withholding sex. This gives them a feeling of power. Besides, to them, not only is sex down and dirty – it’s just so common. They’re way too special to engage in such a common pursuit. So they can do without.

Despite Joe’s love of sexual innuendo, I realized when it came to women, he was like my dogs when it comes to cats. My dogs love the chase, but if the cat stops running, they just stand there, looking rather embarrassed about what to do next. After a short impasse, they wander off to look for another cat that will run from them. Remember, it’s the chase that the narcissist loves.

A somatic narcissist, on the other hand, is like the town dog always making his rounds. But it’s not just his infidelity, and the accompanying lies, that are so disturbing. It’s his irrational rationale. “You made me do it” so “It’s not my fault.” (I apologize to all dogs for comparing them to a narcissist. Dogs are infinitely more caring and human than any narcissist could ever hope to be.)

The Myth of Curing the Narcissist

Remember the blanket analogy from Part 1?  A person doesn’t HAVE a personality disorder, they ARE the personality disorder. Narcissism in interwoven into every fiber of that blanket. Unravel the blanket and you unravel their personality.

If you’re a woman, you’re most likely a nurturer and think that with enough patience and love, someone or something can be helped. It’s that “I’ll nurse this fallen baby bird back to health using a medicine dropper!” thing. Sound familiar?

Even after I figured out that Joe had NPD, I was convinced if I could just reconnect with that inner child that was hiding deep inside, he’d feel safe to come out and show me his real face. Olly, olly, oxen free! Some call this logic “Peeling an Onion.” The rescuer thinks, “If I can just peel away the layers of hurt, I can get to the core of the problem, and I can help him heal.” But what’s at the core of an onion?  Ah ha! That’s a trick question, because an onion has no core.  Not to mention that peeling an onion makes YOU cry, while the onion feels nothing.

Know this. That wounded child’s True Self might as well be preserved in amber. It’s fossilized and will never ever develop. Besides, a narcissist doesn’t want to be fixed because he’s convinced he’s fine just the way he is. It’s YOU who has the problem, remember?

So, least you forget, write this on a post-it note and put it up on the refrigerator:  NO NARCISSIST HAS EVER BEEN CURED!  (I’ve since written more about this.  See Can a Narcissist be Cured?)

Discarded and Scarred – Life After the Narcissist

I was only involved with Joe for four months and we were just “friends.” (Friends is in quotations because narcissists don’t have any real friends). Joe had proven himself to be a first class @sshole on so many occasions. He showed absolutely no interest in me as a person – only in what I could do for him. He’d solicited advice, ignored it, then punished me for offering it. So why couldn’t I just “move on?”  I knew WHAT he was. I knew there was NO CURE. But still…

First, it was hard to forget how much I enjoyed Joe’s company during the Idealization phase. He’d bound up to me like an eager puppy wagging its tail. It was hard to believe this was an act, or just the giddiness that went with honing in on a new source of NS. It seemed so real – to me.

But, the most painful part was the feeling of betrayal – of being duped. It’s hard to admit that you were just a “thing” with an expiration date, especially to a person you genuinely cared about. You want to think that when all is said and done, at the end of the day you were special. But you are special, and that’s why the narcissist targeted you.

I was angry with Joe, but I was angriest with myself. I’m a confident person with strong boundaries, so how could I have let this happen?  This was all a game for Joe. But then he had an advantage because he’d played this game many times before. He knew the rules. Hell, I didn’t even know it was a game!

A word of warning: A narcissist will never give his victim the validation they so desperately seek or closure. This final act of control and cruelty leaves his victim hanging and twisting in the wind. This brings a smile to the narcissist’s face.

I’ve since forgiven myself. As a caring person, I only did what came naturally. I saw someone who was lonely and seemed to be in pain, and I reached out to help them. But Joe didn’t want or need my help, because he’s perfect just the way he is. So, you see, I’m the one with the problem. But it’s a problem I can live with. It’s called being human. And that, my friends, is what I learned from MY close encounter with a narcissist.

Acknowledgements

It was Joe’s self-involvement that led me to Google “narcissism.” Who would have known there were so many others online looking for answers?

Sam Vaknin’s book Malignant Self Love – Narcissism Revisited was a revelation. How could anyone not know Sam?  A narcissist, he’s everywhere on the internet. I’m just glad a life crisis forced him to venture out into the light of day long enough to write this seminal book. Although I jokingly refer to Sam as the Head Vampire, he has shed such light into the darkness that is NPD. I’m only sorry I forwarded my highlighted version to Joe, who will never read it (I imagine he uses it to prop up one very short leg of a table.)

Marie-France Hirigoyen’s book, Stalking the Soul, was a godsend. I ordered a used copy from Amazon.

I first found on-line support through Careplace’s NPD community. Several of the online friends I met there are now my real-life friends, and I kiss the ground for my good fortune.

The members of MSN Groups Narcissistic Personality Disorder Forum constantly amaze me with their wisdom, insight, and yes, humor. It’s inspiring to see how people can gain strength from each other’s experiences, cry, learn, laugh, and move forward. Special thanks to Femfree, the forum manager, for posting the link to my blog.

Finally, thanks to all those near and dear to me. You know who your are. Your patience and support has made me realize how incredibly rich I am.

Looking to the Future

I always thought that as soon as I finished writing Close Encounter with a Narcissist I’d be DONE! But I’m a teacher, remember?  And there’s still so much work to be done to educate the public about this devastating disorder. So, I WILL be writing future posts on NPD. If you’d like to check in from time to time, please bookmark my site.  Peace.

Posts since written – You’ll find them in Categories or Tags under Narcissistic Personality Disorder

Can a Narcissist be Cured?
The Mirror Talks – Reflections on Narcissism #1, 2, and 3.

You’ll find these in Categories under Narcissistic Personality Disorder.